GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	6:24	6:19	132	00:06:24	1,01 km
2	0,98 km	6:08	6:15	144	00:12:32	1,99 km
3	1,00 km	6:02	6:00	144	00:18:33	3,00 km
4	1,00 km	6:16	6:15	153	00:24:49	4,00 km
5	4,42 km	27:29	6:14	144	00:52:19	8,41 km
6	-3,42 km	6:06	0:00	149	00:58:25	4,99 km
7	1,01 km	7:31	7:28	150	01:05:56	6,00 km
8	1,00 km	6:16	6:18	151	01:12:12	6,99 km
9	2,87 km	1:40	0:35	150	01:13:52	9,86 km