GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,54 km	5:00	9:12	124	00:05:00	0,54 km
2	1,00 km	8:23	8:23	140	00:13:23	1,54 km
3	1,00 km	8:32	8:32	154	00:21:55	2,54 km
4	1,00 km	8:00	8:00	157	00:29:55	3,54 km
5	1,00 km	8:31	8:31	159	00:38:26	4,54 km
6	1,00 km	9:05	9:05	156	00:47:31	5,54 km
7	1,00 km	7:59	7:59	157	00:55:30	6,54 km
8	1,00 km	8:44	8:44	154	01:04:14	7,54 km
9	1,00 km	8:16	8:16	159	01:12:30	8,54 km
10	1,00 km	10:14	10:14	145	01:22:44	9,54 km
11	1,00 km	8:28	8:28	144	01:31:12	10,54 km
12	1,00 km	8:48	8:48	148	01:40:00	11,54 km
13	1,00 km	9:05	9:05	158	01:49:05	12,54 km
14	1,00 km	12:24	12:24	136	02:01:29	13,54 km
15	0,02 km	0:13	12:52	121	02:01:42	13,56 km
16	0,34 km	5:00	14:41	120	02:06:42	13,90 km