GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:04	19,89	111	00:15:04	5,00 km
2	5,00 km	16:29	18,18	116	00:31:34	10,00 km
3	5,00 km	15:49	18,95	111	00:47:23	15,00 km
4	5,00 km	15:45	19,05	112	01:03:08	20,00 km
5	5,00 km	16:39	18,00	114	01:19:47	25,00 km
6	5,00 km	14:29	20,69	110	01:34:16	30,00 km
7	5,00 km	13:20	22,50	109	01:47:37	35,00 km
8	2,01 km	5:38	21,43	112	01:53:15	37,01 km