GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	73	00:09:50	1,00 km
2	1,00 km	10:09	10:09	85	00:19:59	2,00 km
3	1,00 km	10:52	10:52	89	00:30:51	3,00 km
4	1,00 km	9:02	9:02	82	00:39:53	4,00 km
5	1,00 km	9:31	9:31	74	00:49:24	5,00 km
6	1,00 km	10:04	10:04	69	00:59:28	6,00 km
7	0,70 km	8:46	12:29	75	01:08:14	6,70 km