GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:06	12:06	118	00:12:06	1,00 km
2	1,00 km	9:17	9:17	117	00:21:24	2,00 km
3	1,00 km	9:38	9:38	115	00:31:01	3,00 km
4	1,00 km	13:14	13:14	116	00:44:15	4,00 km
5	0,80 km	9:15	11:33	135	00:53:31	4,80 km