GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	124	00:06:02	1,00 km
2	1,00 km	6:55	6:55	133	00:12:57	2,00 km
3	1,00 km	8:05	8:05	137	00:21:02	3,00 km
4	1,00 km	6:54	6:54	136	00:27:56	4,00 km
5	1,00 km	6:11	6:11	139	00:34:06	5,00 km
6	1,00 km	6:36	6:36	136	00:40:43	6,00 km
7	1,00 km	6:10	6:10	139	00:46:53	7,00 km
8	1,00 km	5:58	5:58	142	00:52:51	8,00 km
9	1,00 km	7:21	7:21	134	01:00:12	9,00 km
10	1,00 km	6:39	6:39	134	01:06:51	10,00 km
11	1,00 km	6:47	6:47	134	01:13:38	11,00 km
12	1,00 km	6:39	6:39	137	01:20:17	12,00 km
13	1,00 km	5:39	5:39	130	01:25:57	13,00 km
14	0,41 km	2:39	6:31	143	01:28:36	13,41 km