GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	93	00:09:20	1,00 km
2	1,00 km	10:45	10:45	101	00:20:05	2,00 km
3	1,00 km	12:48	12:48	107	00:32:52	3,00 km
4	1,00 km	10:14	10:14	114	00:43:06	4,00 km
5	1,00 km	11:10	11:10	117	00:54:16	5,00 km
6	1,00 km	9:46	9:46	118	01:04:02	6,00 km
7	1,00 km	11:00	11:00	124	01:15:02	7,00 km
8	0,90 km	9:33	10:35	127	01:24:35	7,90 km