GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:52	13:52	100	00:13:52	1,00 km
2	1,00 km	17:50	17:50	93	00:31:42	2,00 km
3	1,00 km	11:54	11:54	89	00:43:36	3,00 km
4	1,00 km	11:49	11:49	91	00:55:26	4,00 km
5	1,00 km	10:56	10:56	90	01:06:21	5,00 km
6	1,00 km	8:42	8:42	100	01:15:03	6,00 km
7	1,00 km	9:25	9:25	102	01:24:28	7,00 km
8	1,00 km	9:48	9:48	108	01:34:16	8,00 km
9	0,50 km	4:37	9:18	128	01:38:53	8,50 km