GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	133	00:04:52	1,00 km
2	1,00 km	5:02	5:02	136	00:09:54	2,00 km
3	1,00 km	4:59	4:59	138	00:14:52	3,00 km
4	1,00 km	5:01	5:01	139	00:19:53	4,00 km
5	0,42 km	2:07	5:02	128	00:22:00	4,42 km
6	1,00 km	4:04	4:04	154	00:26:04	5,42 km
7	1,00 km	4:08	4:08	161	00:30:12	6,42 km
8	1,00 km	4:08	4:08	167	00:34:20	7,42 km
9	1,00 km	4:06	4:06	160	00:38:26	8,42 km
10	1,00 km	5:15	5:15	146	00:43:41	9,42 km
11	1,00 km	4:06	4:06	155	00:47:47	10,42 km
12	1,00 km	4:09	4:09	168	00:51:56	11,42 km
13	1,00 km	4:09	4:09	172	00:56:05	12,42 km
14	1,00 km	5:10	5:10	143	01:01:14	13,42 km
15	1,00 km	4:00	4:00	165	01:05:15	14,42 km
16	1,00 km	4:03	4:03	169	01:09:18	15,42 km
17	1,00 km	5:38	5:38	145	01:14:56	16,42 km
18	1,00 km	3:50	3:50	162	01:18:46	17,42 km
19	1,00 km	5:13	5:13	141	01:23:58	18,42 km
20	1,00 km	5:07	5:07	138	01:29:05	19,42 km
21	1,00 km	5:04	5:04	139	01:34:10	20,42 km
22	1,00 km	5:07	5:07	137	01:39:17	21,42 km
23	1,00 km	5:07	5:07	140	01:44:23	22,42 km
24	0,38 km	2:09	5:40	142	01:46:33	22,80 km