GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	116	00:06:47	1,00 km
2	1,00 km	7:32	7:32	123	00:14:19	2,00 km
3	1,00 km	7:19	7:19	119	00:21:38	3,00 km
4	1,00 km	7:35	7:35	123	00:29:14	4,00 km
5	1,00 km	8:34	8:34	117	00:37:48	5,00 km
6	1,00 km	8:16	8:16	119	00:46:03	6,00 km
7	1,00 km	7:49	7:49	120	00:53:53	7,00 km
8	1,00 km	8:26	8:26	118	01:02:19	8,00 km
9	1,00 km	7:35	7:35	121	01:09:54	9,00 km
10	1,00 km	7:41	7:41	122	01:17:35	10,00 km
11	1,00 km	7:44	7:44	117	01:25:19	11,00 km
12	0,85 km	7:34	8:51	124	01:32:53	11,85 km