GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:18	10:18	87	00:10:18	1,00 km
2	1,00 km	9:52	9:52	90	00:20:10	2,00 km
3	1,00 km	9:49	9:49	89	00:29:59	3,00 km
4	1,00 km	9:49	9:49	87	00:39:48	4,00 km
5	1,00 km	9:48	9:48	91	00:49:37	5,00 km
6	1,00 km	9:44	9:44	87	00:59:20	6,00 km
7	0,44 km	4:13	9:37	88	01:03:33	6,44 km