GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	134	00:05:44	1,00 km
2	1,00 km	5:42	5:42	142	00:11:26	2,00 km
3	1,00 km	6:05	6:05	141	00:17:31	3,00 km
4	1,00 km	7:07	7:07	141	00:24:38	4,00 km
5	0,41 km	2:30	6:04	137	00:27:08	4,41 km