GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	112	00:06:31	1,00 km
2	1,00 km	6:20	6:20	126	00:12:52	2,00 km
3	1,00 km	7:20	7:20	116	00:20:11	3,00 km
4	1,00 km	6:38	6:38	132	00:26:49	4,00 km
5	1,00 km	8:50	8:50	127	00:35:40	5,00 km
6	1,00 km	6:33	6:33	134	00:42:13	6,00 km
7	1,00 km	8:05	8:05	127	00:50:18	7,00 km
8	1,00 km	6:40	6:40	132	00:56:58	8,00 km
9	0,89 km	5:19	5:58	135	01:02:17	8,89 km