Etapper

2 april 2025 - 18:25

Intervallonsdag

Löpning - Kort intervall

8,12 km
Distans

47:50
Tid

5:53 min/km
Snitt

139
Snittpuls

168
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	1,64 km	10:11	6:13 min/km
Repetition 1	400 m	01:32	3:50 min/km
Repetition 2	400 m	01:29	3:42 min/km
Repetition 3	400 m	01:29	3:42 min/km
Repetition 4	350 m	01:26	4:06 min/km
Repetition 5	410 m	01:30	3:40 min/km
Repetition 6	400 m	01:31	3:48 min/km
Repetition 7	400 m	01:28	3:40 min/km
Repetition 8	400 m	01:43	4:18 min/km
Nerjogg	3,32 km	25:31	7:41 min/km