GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	149	00:05:48	1,00 km
2	1,00 km	6:18	6:18	141	00:12:06	2,00 km
3	1,00 km	5:34	5:34	158	00:17:40	3,00 km
4	1,00 km	5:27	5:27	165	00:23:07	4,00 km
5	1,00 km	5:43	5:43	160	00:28:49	5,00 km
6	1,00 km	5:28	5:28	163	00:34:17	6,00 km
7	1,00 km	6:39	6:39	159	00:40:57	7,00 km
8	1,00 km	5:44	5:44	159	00:46:41	8,00 km
9	1,00 km	5:35	5:35	160	00:52:16	9,00 km
10	0,59 km	3:08	5:21	156	00:55:24	9,59 km