GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	4:46	4:46	0	00:10:03	2,00 km
3	1,00 km	4:56	4:56	0	00:14:58	3,00 km
4	1,00 km	5:01	5:01	0	00:19:59	4,00 km
5	1,00 km	6:29	6:29	0	00:26:29	5,00 km
6	1,00 km	5:36	5:36	0	00:32:05	6,00 km
7	0,19 km	1:03	5:36	0	00:33:09	6,19 km