GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:48	5:48	0	00:11:47	2,00 km
3	1,00 km	5:57	5:57	0	00:17:44	3,00 km
4	1,00 km	6:18	6:18	0	00:24:02	4,00 km
5	1,00 km	6:09	6:09	0	00:30:11	5,00 km
6	1,00 km	5:56	5:56	0	00:36:07	6,00 km
7	1,00 km	5:52	5:52	0	00:41:59	7,00 km
8	1,00 km	6:08	6:08	0	00:48:07	8,00 km
9	1,00 km	6:04	6:04	0	00:54:11	9,00 km
10	0,86 km	5:17	6:09	0	00:59:28	9,86 km