GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	6:07	6:07	0	00:12:30	2,00 km
3	1,00 km	6:08	6:08	0	00:18:39	3,00 km
4	1,00 km	6:06	6:06	0	00:24:45	4,00 km
5	1,00 km	6:04	6:04	0	00:30:49	5,00 km
6	1,00 km	6:01	6:01	0	00:36:50	6,00 km
7	0,58 km	3:25	5:55	0	00:40:15	6,58 km