GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	133	00:06:41	1,00 km
2	1,00 km	7:01	7:01	130	00:13:42	2,00 km
3	1,00 km	8:01	8:01	141	00:21:43	3,00 km
4	1,00 km	9:33	9:33	128	00:31:16	4,00 km
5	1,00 km	10:01	10:01	140	00:41:17	5,00 km
6	1,00 km	7:32	7:32	154	00:48:48	6,00 km
7	1,00 km	9:16	9:16	149	00:58:05	7,00 km
8	1,00 km	10:01	10:01	146	01:08:06	8,00 km
9	1,00 km	7:18	7:18	159	01:15:24	9,00 km
10	1,00 km	6:15	6:15	163	01:21:39	10,00 km
11	0,94 km	8:43	9:17	145	01:30:22	10,94 km