GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	7:28	7:28	0	00:14:52	2,00 km
3	1,00 km	8:20	8:20	0	00:23:11	3,00 km
4	1,00 km	9:22	9:22	0	00:32:34	4,00 km
5	0,67 km	5:17	7:51	0	00:37:50	4,67 km