GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:14	6:14	0	00:12:24	2,00 km
3	1,00 km	6:19	6:19	0	00:18:43	3,00 km
4	1,00 km	6:28	6:28	0	00:25:11	4,00 km
5	1,00 km	6:26	6:26	0	00:31:38	5,00 km
6	1,00 km	6:07	6:07	0	00:37:44	6,00 km
7	0,20 km	1:18	6:23	0	00:39:02	6,20 km