GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	134	00:08:02	1,00 km
2	1,00 km	8:03	8:03	136	00:16:05	2,00 km
3	1,00 km	7:49	7:49	142	00:23:54	3,00 km
4	1,00 km	7:46	7:46	146	00:31:40	4,00 km
5	1,00 km	7:33	7:33	148	00:39:13	5,00 km
6	1,00 km	7:40	7:40	148	00:46:53	6,00 km
7	1,00 km	7:44	7:44	145	00:54:37	7,00 km
8	1,00 km	7:45	7:45	143	01:02:22	8,00 km
9	1,00 km	7:53	7:53	142	01:10:15	9,00 km
10	1,00 km	7:51	7:51	144	01:18:06	10,00 km
11	1,00 km	7:42	7:42	143	01:25:48	11,00 km
12	1,00 km	7:47	7:47	143	01:33:35	12,00 km
13	1,00 km	7:50	7:50	146	01:41:25	13,00 km
14	1,00 km	7:55	7:55	147	01:49:20	14,00 km
15	1,00 km	7:48	7:48	145	01:57:07	15,00 km
16	1,00 km	7:49	7:49	147	02:04:56	16,00 km
17	1,00 km	7:47	7:47	146	02:12:43	17,00 km
18	1,00 km	7:25	7:25	155	02:20:08	18,00 km
19	1,00 km	7:29	7:29	157	02:27:38	19,00 km
20	1,00 km	7:36	7:36	158	02:35:13	20,00 km
21	1,00 km	7:32	7:32	152	02:42:45	21,00 km
22	0,10 km	0:47	7:32	160	02:43:32	21,10 km