GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	130	00:05:18	1,00 km
2	1,00 km	5:23	5:23	153	00:10:41	2,00 km
3	1,00 km	5:22	5:22	152	00:16:02	3,00 km
4	1,00 km	5:25	5:25	149	00:21:27	4,00 km
5	1,00 km	5:29	5:29	147	00:26:56	5,00 km
6	1,00 km	5:20	5:20	156	00:32:17	6,00 km
7	1,00 km	5:16	5:16	157	00:37:33	7,00 km
8	0,57 km	2:59	5:16	157	00:40:32	7,57 km