GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:45	12:45	77	00:12:45	1,00 km
2	1,00 km	11:33	11:33	77	00:24:17	2,00 km
3	1,00 km	12:44	12:44	76	00:37:01	3,00 km
4	1,00 km	13:47	13:47	71	00:50:48	4,00 km
5	1,00 km	11:34	11:34	74	01:02:22	5,00 km
6	1,00 km	11:42	11:42	63	01:14:04	6,00 km
7	1,00 km	12:18	12:18	68	01:26:22	7,00 km
8	1,00 km	12:41	12:41	67	01:39:02	8,00 km
9	0,68 km	9:34	14:10	75	01:48:36	8,68 km