GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	136	00:05:52	1,00 km
2	1,00 km	5:18	5:18	147	00:11:10	2,00 km
3	1,00 km	5:03	5:03	141	00:16:14	3,00 km
4	1,00 km	5:40	5:40	142	00:21:54	4,00 km
5	1,00 km	5:37	5:37	142	00:27:31	5,00 km
6	1,00 km	5:21	5:21	142	00:32:52	6,00 km
7	1,00 km	5:05	5:05	150	00:37:57	7,00 km
8	1,00 km	4:59	4:59	156	00:42:56	8,00 km
9	0,88 km	4:32	5:10	155	00:47:28	8,88 km