GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,15 km	5:37	4:54	136	00:05:37	1,15 km
2	1,00 km	5:01	5:01	141	00:10:38	2,15 km
3	1,00 km	5:13	5:13	130	00:15:51	3,15 km
4	1,00 km	5:06	5:06	130	00:20:57	4,15 km
5	1,00 km	5:04	5:04	129	00:26:02	5,15 km
6	1,00 km	5:02	5:02	128	00:31:03	6,15 km
7	1,00 km	5:03	5:03	130	00:36:06	7,15 km
8	1,00 km	5:01	5:01	129	00:41:07	8,15 km
9	1,00 km	5:05	5:05	135	00:46:12	9,15 km
10	1,00 km	4:59	4:59	130	00:51:11	10,15 km
11	1,00 km	5:01	5:01	131	00:56:12	11,15 km
12	1,00 km	5:03	5:03	131	01:01:15	12,15 km
13	1,00 km	5:14	5:14	131	01:06:29	13,15 km
14	0,90 km	4:39	5:11	127	01:11:08	14,04 km