GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	95	00:07:09	1,00 km
2	1,00 km	6:11	6:11	109	00:13:19	2,00 km
3	1,00 km	7:02	7:02	107	00:20:21	3,00 km
4	1,00 km	5:44	5:44	113	00:26:05	4,00 km
5	1,00 km	6:03	6:03	111	00:32:08	5,00 km
6	1,00 km	5:52	5:52	116	00:38:00	6,00 km
7	1,00 km	6:07	6:07	108	00:44:06	7,00 km
8	1,00 km	6:26	6:26	117	00:50:32	8,00 km
9	1,00 km	7:16	7:16	120	00:57:48	9,00 km
10	1,00 km	5:56	5:56	125	01:03:43	10,00 km
11	1,00 km	5:43	5:43	124	01:09:26	11,00 km
12	1,00 km	7:08	7:08	115	01:16:35	12,00 km
13	0,93 km	6:59	7:29	126	01:23:34	12,93 km