GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	115	00:08:16	1,00 km
2	1,00 km	8:01	8:01	107	00:16:17	2,00 km
3	1,00 km	7:44	7:44	115	00:24:02	3,00 km
4	1,00 km	8:23	8:23	135	00:32:24	4,00 km
5	1,00 km	11:05	11:05	139	00:43:30	5,00 km
6	1,00 km	9:48	9:48	145	00:53:18	6,00 km
7	1,00 km	8:32	8:32	152	01:01:49	7,00 km
8	1,00 km	8:25	8:25	144	01:10:14	8,00 km
9	1,00 km	10:45	10:45	147	01:20:59	9,00 km
10	1,00 km	9:23	9:23	150	01:30:23	10,00 km
11	0,98 km	7:06	7:13	145	01:37:28	10,98 km