GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:12	6:12	0	00:12:24	2,00 km
3	1,00 km	6:00	6:00	0	00:18:24	3,00 km
4	1,00 km	6:21	6:21	0	00:24:45	4,00 km
5	1,00 km	5:48	5:48	0	00:30:33	5,00 km
6	0,01 km	0:02	4:22	0	00:30:35	5,01 km