GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	105	00:08:15	1,00 km
2	1,00 km	7:41	7:41	119	00:15:57	2,00 km
3	1,00 km	7:27	7:27	114	00:23:24	3,00 km
4	1,00 km	7:46	7:46	113	00:31:09	4,00 km
5	1,00 km	9:17	9:17	100	00:40:26	5,00 km
6	0,50 km	4:38	9:13	104	00:45:04	5,50 km