GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	106	00:06:10	1,00 km
2	1,00 km	6:00	6:00	162	00:12:10	2,00 km
3	1,00 km	5:56	5:56	122	00:18:07	3,00 km
4	1,00 km	5:27	5:27	116	00:23:34	4,00 km
5	1,00 km	5:17	5:17	127	00:28:51	5,00 km
6	0,79 km	4:08	5:14	126	00:32:59	5,79 km
7	1,00 km	6:55	6:55	129	00:39:54	6,79 km
8	1,00 km	8:07	8:07	130	00:48:01	7,79 km
9	1,00 km	5:44	5:44	130	00:53:45	8,79 km
10	1,00 km	7:30	7:30	127	01:01:15	9,79 km
11	1,00 km	8:02	8:02	132	01:09:17	10,79 km
12	0,86 km	5:12	6:02	122	01:14:29	11,65 km
13	1,00 km	5:30	5:30	121	01:20:00	12,65 km
14	1,00 km	5:27	5:27	121	01:25:27	13,65 km
15	1,00 km	5:40	5:40	122	01:31:07	14,65 km
16	0,61 km	3:41	6:04	117	01:34:48	15,26 km