GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:33	4:31	140	00:22:33	5,00 km
2	5,00 km	23:28	4:42	146	00:46:01	10,00 km
3	5,00 km	24:33	4:55	144	01:10:34	15,00 km
4	5,00 km	23:23	4:41	149	01:33:57	20,00 km
5	1,39 km	6:29	4:39	153	01:40:26	21,39 km