GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,64 km	6:01	3:40	189	00:06:01	1,64 km
2	0,06 km	1:00	15:47	142	00:07:01	1,70 km
3	1,62 km	6:01	3:43	146	00:13:02	3,32 km
4	0,05 km	1:00	21:27	132	00:14:02	3,37 km
5	1,65 km	6:00	3:38	146	00:20:02	5,02 km
6	0,05 km	1:00	18:34	129	00:21:02	5,07 km
7	1,65 km	6:00	3:39	150	00:27:02	6,72 km
8	0,04 km	1:00	26:23	137	00:28:02	6,76 km
9	1,68 km	6:08	3:39	147	00:34:10	8,44 km