GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	115	00:06:11	1,00 km
2	1,00 km	7:16	7:16	115	00:13:28	2,00 km
3	1,00 km	8:13	8:13	114	00:21:40	3,00 km
4	1,00 km	8:09	8:09	110	00:29:49	4,00 km
5	1,00 km	7:37	7:37	116	00:37:26	5,00 km
6	1,00 km	7:48	7:48	116	00:45:14	6,00 km
7	1,00 km	8:54	8:54	105	00:54:08	7,00 km
8	1,00 km	8:24	8:24	113	01:02:32	8,00 km
9	1,00 km	6:42	6:42	120	01:09:14	9,00 km
10	1,00 km	10:13	10:13	112	01:19:27	10,00 km
11	1,00 km	6:25	6:25	127	01:25:52	11,00 km
12	0,42 km	2:24	5:47	130	01:28:16	11,42 km