GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	112	00:06:55	1,00 km
2	1,00 km	7:43	7:43	130	00:14:38	2,00 km
3	1,00 km	7:11	7:11	140	00:21:49	3,00 km
4	1,00 km	8:34	8:34	134	00:30:23	4,00 km
5	1,00 km	7:36	7:36	139	00:37:59	5,00 km
6	1,00 km	8:23	8:23	123	00:46:22	6,00 km
7	1,00 km	7:38	7:38	126	00:54:00	7,00 km
8	0,73 km	5:35	7:40	125	00:59:35	7,73 km