GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	112	00:05:18	1,00 km
2	1,00 km	5:00	5:00	127	00:10:18	2,00 km
3	1,00 km	5:20	5:20	137	00:15:38	3,00 km
4	1,00 km	6:19	6:19	144	00:21:58	4,00 km
5	1,00 km	7:30	7:30	135	00:29:28	5,00 km
6	1,00 km	5:15	5:15	138	00:34:43	6,00 km
7	0,60 km	3:17	5:27	149	00:38:00	6,60 km
8	0,02 km	0:09	6:17	149	00:38:09	6,63 km