GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	139	00:04:39	1,00 km
2	1,00 km	4:55	4:55	150	00:09:35	2,00 km
3	1,00 km	4:56	4:56	146	00:14:31	3,00 km
4	1,00 km	4:52	4:52	147	00:19:24	4,00 km
5	1,00 km	4:46	4:46	145	00:24:09	5,00 km
6	1,00 km	4:44	4:44	146	00:28:53	6,00 km
7	1,00 km	4:41	4:41	146	00:33:34	7,00 km
8	1,00 km	4:43	4:43	143	00:38:17	8,00 km
9	1,00 km	4:45	4:45	144	00:43:02	9,00 km
10	1,00 km	4:43	4:43	145	00:47:45	10,00 km
11	1,00 km	4:44	4:44	143	00:52:29	11,00 km
12	1,00 km	5:16	5:16	152	00:57:45	12,00 km
13	1,00 km	5:07	5:07	151	01:02:52	13,00 km
14	1,00 km	5:04	5:04	145	01:07:56	14,00 km
15	1,00 km	4:32	4:32	140	01:12:28	15,00 km
16	1,00 km	4:30	4:30	142	01:16:58	16,00 km
17	1,00 km	4:49	4:49	142	01:21:46	17,00 km
18	1,00 km	4:59	4:59	141	01:26:45	18,00 km
19	1,00 km	5:14	5:14	152	01:31:59	19,00 km
20	1,00 km	5:00	5:00	147	01:36:58	20,00 km
21	1,00 km	4:41	4:41	144	01:41:39	21,00 km
22	1,00 km	4:50	4:50	144	01:46:29	22,00 km
23	1,00 km	4:38	4:38	151	01:51:08	23,00 km
24	1,00 km	4:32	4:32	151	01:55:40	24,00 km
25	1,00 km	4:25	4:25	150	02:00:05	25,00 km
26	1,00 km	4:44	4:44	163	02:04:49	26,00 km
27	1,00 km	5:06	5:06	159	02:09:55	27,00 km
28	1,00 km	5:02	5:02	155	02:14:57	28,00 km
29	1,00 km	5:12	5:12	145	02:20:09	29,00 km
30	1,00 km	4:33	4:33	146	02:24:41	30,00 km
31	1,00 km	4:41	4:41	150	02:29:22	31,00 km
32	1,00 km	4:47	4:47	151	02:34:09	32,00 km
33	1,00 km	4:51	4:51	157	02:39:00	33,00 km
34	1,00 km	4:46	4:46	161	02:43:47	34,00 km
35	1,00 km	4:53	4:53	159	02:48:39	35,00 km
36	1,00 km	5:18	5:18	161	02:53:57	36,00 km
37	1,00 km	5:11	5:11	158	02:59:08	37,00 km
38	1,00 km	5:29	5:29	150	03:04:37	38,00 km
39	1,00 km	5:11	5:11	147	03:09:47	39,00 km
40	1,00 km	5:26	5:26	152	03:15:14	40,00 km
41	0,23 km	1:20	5:55	148	03:16:34	40,23 km