GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	109	00:05:50	1,00 km
2	1,00 km	5:37	5:37	113	00:11:27	2,00 km
3	1,00 km	5:38	5:38	116	00:17:05	3,00 km
4	1,00 km	5:46	5:46	117	00:22:51	4,00 km
5	1,00 km	6:02	6:02	117	00:28:53	5,00 km
6	1,00 km	6:00	6:00	116	00:34:53	6,00 km
7	1,00 km	5:33	5:33	117	00:40:27	7,00 km
8	0,77 km	4:33	5:55	118	00:45:00	7,77 km