GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	126	00:05:07	1,00 km
2	1,00 km	5:08	5:08	136	00:10:15	2,00 km
3	1,00 km	5:12	5:12	138	00:15:27	3,00 km
4	1,00 km	5:07	5:07	142	00:20:33	4,00 km
5	1,00 km	5:17	5:17	145	00:25:51	5,00 km
6	1,00 km	5:32	5:32	142	00:31:23	6,00 km
7	1,00 km	5:31	5:31	140	00:36:54	7,00 km
8	1,00 km	5:05	5:05	147	00:41:59	8,00 km
9	1,00 km	5:08	5:08	147	00:47:06	9,00 km
10	0,57 km	2:55	5:09	147	00:50:01	9,57 km