GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	126	00:06:51	1,00 km
2	1,00 km	6:33	6:33	129	00:13:24	2,00 km
3	1,00 km	6:47	6:47	132	00:20:11	3,00 km
4	1,00 km	6:59	6:59	134	00:27:10	4,00 km
5	1,00 km	7:14	7:14	140	00:34:25	5,00 km
6	1,00 km	7:45	7:45	140	00:42:09	6,00 km
7	1,00 km	7:41	7:41	140	00:49:50	7,00 km
8	1,00 km	7:07	7:07	135	00:56:57	8,00 km
9	1,00 km	6:19	6:19	140	01:03:16	9,00 km
10	1,00 km	7:52	7:52	145	01:11:07	10,00 km
11	0,26 km	1:57	7:27	142	01:13:04	10,26 km