GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	122	00:04:58	1,00 km
2	1,00 km	4:52	4:52	128	00:09:51	2,00 km
3	1,00 km	4:37	4:37	123	00:14:28	3,00 km
4	1,00 km	4:51	4:51	127	00:19:19	4,00 km
5	1,00 km	4:52	4:52	130	00:24:10	5,00 km
6	1,00 km	4:47	4:47	127	00:28:58	6,00 km
7	1,00 km	4:48	4:48	128	00:33:46	7,00 km
8	1,00 km	4:44	4:44	128	00:38:30	8,00 km
9	1,00 km	4:44	4:44	129	00:43:13	9,00 km
10	1,00 km	4:53	4:53	125	00:48:07	10,00 km
11	1,00 km	4:55	4:55	123	00:53:02	11,00 km
12	1,00 km	4:57	4:57	125	00:57:59	12,00 km
13	1,00 km	4:58	4:58	125	01:02:57	13,00 km
14	1,00 km	5:08	5:08	126	01:08:05	14,00 km
15	1,00 km	5:05	5:05	123	01:13:10	15,00 km
16	0,39 km	1:58	5:03	119	01:15:09	15,39 km