GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	9:32	9:32	0	00:15:54	2,00 km
3	1,00 km	8:30	8:30	0	00:24:24	3,00 km
4	1,00 km	7:34	7:34	0	00:31:58	4,00 km
5	1,00 km	10:38	10:38	0	00:42:36	5,00 km
6	1,00 km	10:28	10:28	0	00:53:04	6,00 km
7	1,00 km	8:45	8:45	0	01:01:49	7,00 km
8	1,00 km	6:26	6:26	0	01:08:15	8,00 km
9	0,79 km	4:10	5:17	0	01:12:25	8,79 km