GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	0	00:06:42	1,00 km
2	1,00 km	6:15	6:15	0	00:12:58	2,00 km
3	1,00 km	6:15	6:15	0	00:19:13	3,00 km
4	1,00 km	5:33	5:33	0	00:24:46	4,00 km
5	1,00 km	6:10	6:10	0	00:30:56	5,00 km
6	1,00 km	6:11	6:11	0	00:37:07	6,00 km
7	0,54 km	3:27	6:23	0	00:40:34	6,54 km