GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	130	00:07:13	1,00 km
2	1,00 km	6:28	6:28	142	00:13:41	2,00 km
3	1,00 km	7:09	7:09	144	00:20:50	3,00 km
4	0,20 km	1:10	5:52	145	00:22:00	3,20 km
5	1,00 km	6:19	6:19	145	00:28:19	4,20 km
6	1,00 km	6:29	6:29	147	00:34:49	5,20 km
7	1,00 km	6:08	6:08	145	00:40:57	6,20 km
8	0,85 km	4:35	5:23	143	00:45:31	7,05 km