GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:28	6:28	0	00:12:44	2,00 km
3	1,00 km	6:39	6:39	0	00:19:23	3,00 km
4	1,00 km	7:00	7:00	0	00:26:23	4,00 km
5	1,00 km	6:45	6:45	0	00:33:08	5,00 km
6	1,00 km	6:22	6:22	0	00:39:30	6,00 km
7	1,00 km	6:28	6:28	0	00:45:58	7,00 km
8	1,00 km	6:57	6:57	0	00:52:55	8,00 km
9	0,51 km	3:16	6:26	0	00:56:11	8,51 km