GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	6:13	6:13	0	00:13:03	2,00 km
3	1,00 km	6:41	6:41	0	00:19:45	3,00 km
4	1,00 km	6:25	6:25	0	00:26:09	4,00 km
5	1,00 km	7:48	7:48	0	00:33:57	5,00 km
6	1,00 km	6:36	6:36	0	00:40:34	6,00 km
7	1,00 km	6:52	6:52	0	00:47:26	7,00 km
8	1,00 km	5:59	5:59	0	00:53:25	8,00 km
9	1,00 km	5:47	5:47	0	00:59:12	9,00 km
10	1,00 km	5:43	5:44	0	01:04:55	10,00 km