GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	130	00:06:57	1,00 km
2	1,00 km	7:16	7:16	152	00:14:13	2,00 km
3	1,00 km	7:15	7:15	153	00:21:28	3,00 km
4	1,00 km	8:49	8:49	128	00:30:17	4,00 km
5	1,00 km	7:55	7:55	141	00:38:12	5,00 km
6	1,00 km	9:00	9:00	139	00:47:12	6,00 km
7	1,00 km	7:50	7:50	151	00:55:02	7,00 km
8	0,76 km	5:47	7:34	158	01:00:49	7,76 km