GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	141	00:04:04	1,00 km
2	1,00 km	4:17	4:17	168	00:08:21	2,00 km
3	1,00 km	4:24	4:24	168	00:12:44	3,00 km
4	1,00 km	4:33	4:33	169	00:17:17	4,00 km
5	1,00 km	4:24	4:24	172	00:21:41	5,00 km
6	1,00 km	4:35	4:35	174	00:26:17	6,00 km
7	1,00 km	4:44	4:44	166	00:31:00	7,00 km
8	0,76 km	3:20	4:24	167	00:34:21	7,76 km