GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	117	00:07:40	1,00 km
2	1,00 km	7:17	7:17	130	00:14:58	2,00 km
3	1,00 km	7:11	7:11	135	00:22:09	3,00 km
4	1,00 km	7:20	7:20	144	00:29:29	4,00 km
5	1,00 km	7:18	7:18	121	00:36:47	5,00 km
6	1,00 km	7:23	7:23	144	00:44:10	6,00 km
7	1,00 km	7:18	7:18	148	00:51:28	7,00 km
8	1,00 km	7:44	7:44	146	00:59:12	8,00 km
9	0,49 km	3:39	7:29	149	01:02:51	8,49 km