GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	100	00:09:16	1,00 km
2	1,00 km	8:58	8:58	105	00:18:14	2,00 km
3	1,00 km	9:07	9:07	105	00:27:21	3,00 km
4	1,00 km	9:01	9:01	106	00:36:22	4,00 km
5	0,08 km	0:52	10:34	101	00:37:15	4,08 km